Introduction

Doctors prescribe Cistanche supplements to treat chronic renal disease, impotence and infertility.

Moreover, You must choose the right supplements as it ensures your body efficiently absorbs and utilizes the nutrients. Additionally,  It maximizes the health benefits you receive.

What is Cistanche?

Cistanche is a perennial parasitic herb which belongs to the family of Orobanchachae. Additionally, It is also known as golden shoots and brassica. It is found in the China region.

Furthermore, Cistanche was first recorded in Shennong Materia Medica as a superior product which helps act as a tonic to the kidney and improves sperm and blood.

Benefits of Cistanche Supplements

Some distance benefits and side effects are:

reducing cholesterol levels, improving insulin and resistance. Additionally, It plays a role in avoiding depression.

Furthermore, According to modern research, Cistanche helps in improving learning and memory. Additionally, Traditional learning shows cistanche supplements help in treating memory dysfunction and deficiency in the spleen and kidney.

Choosing the Best Cistanche Supplement

Factors to consider while choosing the best cistanche supplements:

• Quality:  reputable suppliers should source your cistanche.
• Type: As various forms of cistanche are available you need to choose the correct type wisely.
• Dosage: You should consider the dosage according to your needs and preferences.
• Authenticity: you should opt for certified and authentic cistanche supply.
• Price: You should compare the prices before purchasing.

How to Take Cistanche Supplements

The Dosage recommendation is two capsules per day with or without food. 

Additionally, To incorporate it into your routine you need to add a serving of cistanche per day either with or without food. Additionally, The best time to take cistanche is along with water as per the Chinese tradition.

Potential Side Effects and Precautions

Some common side effects and benefits of cistanche are waves of nausea, vomiting and abdominal pain.

Moreover, Pregnant and breastfeeding women should avoid or take consultation before consuming cistanche supplements. Additionally, staying on the safer side and avoiding over-usage is recommended.

Cistanche and Testosterone

The most common question asked is does cistanche increase testosterone?

Researchers say it may give potential benefit to increase testosterone but you must seek advice from a health specialist before consuming.

Effectiveness and Timeframe

How long does it take the cistanche to work?

The time to work varies from person to person. Moreover, The effect depends on various factors like overall health, dosage and the format in which the herb is being used.

Conclusion

In conclusion, the herb enhances immunity, health, and antioxidation and acts as a tonic. To learn more about cistanche supplements visit Vitalqure.com. If you like the blog consider sharing and leaving your experience in the comments below.

FAQ Section

• What is Cistanche used for?

Cistanche commonly improves immunity, and sexual health and acts as a tonic.

•  Can Cistanche supplements increase testosterone levels?

Researchers have analysed that usage of cistanche supplements increases testosterone levels but you should consult a doctor.

• How long does it take for Cistanche supplements to work?

The time taken for cistanche to work varies depending from person to person.